Toothpaste - how to choose the right one?

What do we need to know to choose the right toothpaste for each of us?

In the store we can find hundreds of different toothpastes, so what do we need to know to be able to choose the right one for our mouth? What to pay attention to before purchasing?

Let's take a closer look at the ingredients and composition of toothpastes in order to make an informed and adequate choice.

Among the most important information we find on the package is the quantity of fluoride (in ppm F) and the abrasiveness.

•⁠ ⁠FLUORIDE is responsible for the remineralization and regeneration of the enamel, prevents the development of cavities and reduces dentin hypersensitivity. The quantity suitable for adults is 1450 ppmF

•⁠ ⁠⁠XYLITOL slows down the proliferation of bacteria and raises the pH, protecting teeth from cavities

•⁠ ⁠⁠CHLOREXIDINE has antibacterial and antifungal activity. It is recommended in case of problems with the gums and periodontium.

•⁠ ⁠⁠SORBITOL is the substance that gives toothpaste its sweet taste

•⁠ ⁠⁠ACTIVATED CARBON eliminates the patina that deposits on the teeth and surface stains, resulting in a "whitening" effect even if prolonged use can facilitate abrasion of the enamel

•⁠ ⁠⁠TRICLOSAN has an antibacterial, bacteriostatic and anti-inflammatory action

•⁠ ⁠⁠HERBAL EXTRACTS affect the olfactory characteristics of toothpaste and help fight bad breath

•⁠ ⁠⁠HYDROXYAPATITE helps the regeneration of enamel prisms

•⁠ ⁠⁠the GLYCEROL gives the right consistency and prevents the toothpaste from drying out

•⁠ ⁠⁠SLS allows you to obtain foam during washing. In some sensitive subjects it can cause irritation of the mucous membranes.

Remember that there is no perfect toothpaste for everyone! The important thing is to find the one that suits your needs :)